2019 release from the Florida-based post-hardcore band. "The title Restless Heart, Keep Running is not only one of their favorite lyrics from the final track on the album, but it's meaning has countless layers pertaining to the major theme(s) of the record, with that final song being a major point where many of the themes intersect. For those who know Capstan, these songs represent us finally cementing ourselves dynamically within the boundaries of a full-length record (this being our first). This is us stretching our sound to the corners of what we are - and beyond - and a step towards what we feel real fans have imagined from us as we've grown over the years. It is everything Capstan was, is, and is going to be. The title plays into the push or inspiration found throughout the record (even in the trying times) and coincides with the broad and open, flowing nature of each song. There are many different styles and feelings from song to song, but all the while we have the human heart as a central role in every theme connecting them to become one full and flowing work of art."